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Today

We are not alone

Finding a space within and around us to land safely, slow right down and find calm as we move into what can be a mad rush towards Christmas day.  Christmas for some can be a lonely, isolating and disappointing time or for others a time of frenzy and overwhelm with high, unmet expectations and for […]

€190

Spring – Embracing new beginnings and growth with ease.

Using the season of spring as a metaphor for taking that first small step for change and growth in our lives. Michael will explore how we can be present to the circumstances of our lives right now, not be paralysed or overwhelmed by them and make the small, possible changes that we need for psychological […]

€220