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Spring – Embracing new beginnings and growth with ease.

Using the season of spring as a metaphor for taking that first small step for change and growth in our lives. Michael will explore how we can be present to the circumstances of our lives right now, not be paralysed or overwhelmed by them and make the small, possible changes that we need for psychological […]

€220

Our Plants and Gardens: Resources for wellness and healing

 During this three day workshop/retreat we will explore; The healing qualities of plant life, for our physical, psychological and spiritual wellbeing. Characteristics of plants and the importance of trees in a garden.  Principles of Garden Design. Letting nature have its way and having your input. How connecting with the soil is a resource for creating […]

A Journey to Presence

“A JOURNEY TO PRESENCE” Building Compassion Satisfaction, Preventing Compassion Fatigue. A four day (Friday evening to lunch on Tuesday) residential programme for therapists and health care professionals to get an opportunity to recharge their batteries and build the skills for rest, resilience and recovery, both in their professional practice and in their lives outside their practice. […]

€600

Making me a wilderness of my own, Re-wilding our lives:

A Positive approach to life; Engaging our Bodies, Minds, Spirit, Art, Music, Dance, Poetry and the Environment. We re-ignite our wisdom and explore ways to connect with our true purpose and core selves as we embrace aging. Reconnecting with the beauty and healing qualities of nature and the creative resources of art, music and poetry […]

€340