Based on his bestselling book Calming the Storms, (published by Hachette Press),

Brother Richard will lead a retreat on the practice of Mindfulness, Meditation, and Contemplation based on the Christian mystical tradition.

The course will include deep teaching, guided practice and practical suggestions for integrating these practices into your daily life.

Brother Richard is a priest-friar of the Irish branch of the Capuchin Franciscan Order and the author of the viral poem Lockdown and the bestseller Still Points: A Guide to Living the Mindful, Meditative Way. His second book, Calming the Storms: Meditation as a Path to Inner Peace and Happiness, was recently published. For over 20 years, he has worked to bring the insights of the Christian Contemplative tradition to wider public awareness, particularly in relation to modern mindfulness theory. He has collaborated with the Sanctuary for many years, developing a variety of courses and trainings, especially for young people and their teachers.

* Calming The Storms & Return to Heart Combined €770