Mind, Body & Spirit Wellness Day

Mind, Body & Spirit Wellness Day

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This is a gentle day, a gift to your self of care. A day of curiosity, reflection and rest. When we think of wellness we are reminded of its many different components, among them, the physical, psychological and spiritual. Sometimes these three elements of wellness can be seen as separate entities, cut off from one another.  They are in fact interconnected and work in harmony, when we allow them, leading to greater wellness. On this day, we will draw together, the Somatic (Body), Psychological (Mental and Emotional),) and Spiritual. This will be a practical, taster day, of awareness-building and self care, where we befriend, sooth and nurture … Read More >

Retreat – Deirdre Ni Chinneide

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Bealtaine – Bright Fire of Hope and Possibility. “For I know the plans I have for you declares the Lord. Plans to prosper you and not to harm you. Plans to give you a hope and future “(Jeremiah 29:11) During this retreat we journey to the well of our own hearts and through music, scripture, reflection and prayer, rest assured of the gift of new birth and hope in our lives.   Deirdre Ni Chinneide, trained as a psychotherapist/ spiritual director and workshop facilitator, Deirdre has worked all over Ireland, the U.S.A, Australia and Europe including Bosnia and Kosovo. She divides her time between the … Read More >